Lb Class

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What are the weight classes for girls powerlifting?

I'm powerlifting this year, & I just wanted to know the weight classes there are for girls. My coach wants me to be in the 105 but i weight 109. Also, what is the average squat for 110 weight class for girls?

the texas womens high school powerlifting association has a 105 lb class and the next one up is a 114 lb class...but you can weigh in as heavy as 105.5 (so you would need to cut 3.5 lbs) and still make the 105 lb class, likewise with the 114 class, 114.5 will still make it. girls cutting weight is a little different than guys...because you have to take other things into consideration...the fact that part of the month you will be even heavier with water weight...it would be to your benefit to compete in the 105's. If you can stand to lose a few pounds to do it listen to the coach, if you dont have anything to lose you should compete up (possibly gain a little weight). Hope that helps.

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